Yumnova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 968 Cals (Fat: 41.55g, Protein: 49.34g, Carbs: 85.10g)
Monthly Total: Exercise: 0 Cals   Food: 6778 Cals (Fat: 290.83g, Protein: 345.37g, Carbs: 595.72g)

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Daily Average Calorie Info

88%
of RDI*
(968 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1100 calories (14 Sep 24)
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