| September 2024 |
| Sun 1: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
33.05g |
|
66.07g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Thu 22: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
20.04g |
|
5.40g |
|
-
|
-
|
| Tue 20: |
206 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
11.72g |
|
20.15g |
|
-
|
-
|
| Mon 19: |
266 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
21.03g |
|
2.84g |
|
-
|
-
|
| Sun 18: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
51.99g |
|
50.28g |
|
-
|
-
|
| Sat 17: |
1574 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
104.16g |
|
108.65g |
|
-
|
-
|
| Fri 16: |
4615 *
|
420%
|
Fat: |
|
Prot: |
|
Carbs: |
114.74g |
|
279.62g |
|
576.49g |
|
-
|
-
|
| Thu 15: |
286 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
17.20g |
|
14.88g |
|
-
|
-
|
| Wed 14: |
621 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
18.86g |
|
33.31g |
|
-
|
-
|
| Mon 12: |
657 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
46.40g |
|
5.75g |
|
-
|
-
|
| Fri 9: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Thu 8: |
622 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
39.33g |
|
53.92g |
|
-
|
-
|
| Wed 7: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
15.58g |
|
34.65g |
|
-
|
-
|
| Mon 5: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
22.11g |
|
70.17g |
|
-
|
-
|
| Sun 4: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
37.00g |
|
18.70g |
|
-
|
-
|
| Fri 2: |
1705 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
51.82g |
|
158.18g |
|
-
|
-
|
| Thu 1: |
583 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
40.05g |
|
52.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1717 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
114.59g |
|
43.03g |
|
98.76g |
|
-
|
-
|
| Tue 30: |
818 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
58.01g |
|
54.01g |
|
-
|
-
|
