| January 2024 |
| Thu 25: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
102.23g |
|
155.63g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
-
|
-
|
|
537*
|
-
|
| November 2022 |
| Tue 1: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
64.57g |
|
115.51g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
51.17g |
|
48.81g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
50.80g |
|
21.48g |
|
-
|
-
|
| Wed 21: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
60.81g |
|
119.00g |
|
-
|
-
|
| Tue 20: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
18.33g |
|
15.32g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
17.66g |
|
124.78g |
|
716*
|
 109
|
| Tue 30: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
0.62g |
|
0.61g |
|
-
|
-
|
| Sat 27: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.79g |
|
26.26g |
|
-
|
-
|
| Fri 19: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
14.17g |
|
8.53g |
|
-
|
-
|
| Thu 18: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
26.22g |
|
45.36g |
|
1248*
|
 713
|
| Tue 16: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
50.73g |
|
152.54g |
|
798*
|
359
|
| February 2022 |
| Fri 25: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
34.28g |
|
38.76g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
18.97g |
|
24.94g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
17.02g |
|
50.85g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
527*
|
-
|
| Thu 21: |
-
|
-
|
|
1695*
|
-
|
| Wed 20: |
-
|
-
|
|
1517*
|
-
|
| Tue 19: |
-
|
-
|
|
1517*
|
-
|
| Mon 18: |
-
|
-
|
|
1711*
|
-
|
| Sun 17: |
-
|
-
|
|
1624*
|
-
|
| Sat 16: |
-
|
-
|
|
1725*
|
-
|
| Fri 15: |
-
|
-
|
|
1655*
|
-
|
| Thu 14: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
57.27g |
|
37.83g |
|
1755*
|
817
|
| Wed 13: |
-
|
-
|
|
1701*
|
-
|
| Tue 12: |
-
|
-
|
|
1532*
|
-
|
| Mon 11: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
89.92g |
|
82.98g |
|
1641*
|
554
|
| Sun 10: |
-
|
-
|
|
1525*
|
-
|
| Sat 9: |
-
|
-
|
|
1564*
|
-
|
| Fri 8: |
-
|
-
|
|
1611*
|
-
|
| Thu 7: |
-
|
-
|
|
1669*
|
-
|
