| April 2023 |
| Sat 8: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
55.52g |
|
87.36g |
|
-
|
-
|
| Wed 5: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
51.00g |
|
121.00g |
|
-
|
-
|
| Tue 4: |
2540 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
131.40g |
|
266.10g |
|
-
|
-
|
| Mon 3: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
7.48g |
|
18.05g |
|
-
|
-
|
| Sat 1: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
86.19g |
|
130.78g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2421 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
115.79g |
|
298.40g |
|
-
|
-
|
| Thu 30: |
2147 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
110.35g |
|
231.52g |
|
-
|
-
|
| Wed 29: |
2122 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
139.38g |
|
269.06g |
|
-
|
-
|
| Tue 28: |
2908 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
123.54g |
|
128.67g |
|
315.46g |
|
-
|
-
|
| Mon 27: |
2465 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
78.86g |
|
321.87g |
|
-
|
-
|
| Sun 26: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
67.53g |
|
130.16g |
|
-
|
-
|
| Sat 25: |
2348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
134.04g |
|
292.50g |
|
-
|
-
|
| Fri 3: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
95.81g |
|
220.09g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
38.50g |
|
130.00g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
42.57g |
|
135.28g |
|
-
|
-
|
| Sun 27: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
21.54g |
|
29.26g |
|
-
|
-
|
| Fri 25: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
77.33g |
|
187.50g |
|
-
|
-
|
| Wed 23: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
100.66g |
|
250.38g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
2733 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
125.16g |
|
359.83g |
|
-
|
-
|
| Fri 7: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
41.77g |
|
95.53g |
|
-
|
-
|
