| September 2020 |
| Wed 9: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
1.93g |
|
42.52g |
|
-
|
-
|
| Tue 8: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
36.75g |
|
160.89g |
|
1301*
|
 203
|
| Mon 7: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
19.90g |
|
110.10g |
|
-
|
-
|
| Sat 5: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
22.49g |
|
197.92g |
|
-
|
-
|
| Fri 4: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
23.10g |
|
136.06g |
|
-
|
-
|
| Thu 3: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
27.97g |
|
84.79g |
|
-
|
-
|
| Wed 2: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
25.55g |
|
113.13g |
|
-
|
-
|
| Tue 1: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
33.25g |
|
120.51g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
10.05g |
|
95.77g |
|
1045*
|
441
|
| Sun 30: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
7.29g |
|
35.95g |
|
-
|
-
|
| Sat 29: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
32.68g |
|
89.01g |
|
-
|
-
|
| Fri 28: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
28.52g |
|
149.15g |
|
-
|
-
|
| Thu 27: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
25.99g |
|
127.64g |
|
-
|
-
|
| Wed 26: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
38.58g |
|
159.64g |
|
-
|
-
|
| Tue 25: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
28.08g |
|
130.62g |
|
-
|
-
|
| Mon 24: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
40.29g |
|
134.22g |
|
-
|
-
|
| Sun 23: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
18.20g |
|
96.71g |
|
-
|
-
|
| Sat 22: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
20.50g |
|
191.60g |
|
1314*
|
137
|
| Fri 21: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
62.08g |
|
115.54g |
|
1314*
|
410
|
