| June 2024 |
| Wed 5: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
59.07g |
|
101.49g |
|
-
|
-
|
| Tue 4: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
10.03g |
|
100.46g |
|
-
|
-
|
| Sun 2: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
44.55g |
|
122.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
39.07g |
|
98.92g |
|
-
|
-
|
| Thu 30: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
86.42g |
|
65.26g |
|
-
|
-
|
| Mon 27: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
44.67g |
|
144.29g |
|
-
|
-
|
| Thu 16: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
20.08g |
|
109.14g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
35.00g |
|
-
|
-
|
| Thu 18: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
2.51g |
|
32.42g |
|
-
|
-
|
| Fri 12: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
16.63g |
|
112.69g |
|
-
|
-
|
| Mon 8: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
7.90g |
|
155.19g |
|
-
|
-
|
| Wed 3: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
31.48g |
|
72.90g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
30.19g |
|
92.65g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.01g |
|
35.92g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
17.68g |
|
85.84g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
65.72g |
|
196.57g |
|
-
|
-
|
| Tue 14: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
47.85g |
|
111.56g |
|
-
|
-
|
| Mon 13: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
83.00g |
|
94.36g |
|
-
|
-
|
| Sun 12: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
114.36g |
|
227.97g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
2.02g |
|
26.84g |
|
-
|
-
|
