| July 2022 |
| Sat 23: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Fri 22: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
11.28g |
|
53.14g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
5.68g |
|
62.68g |
|
-
|
-
|
| Mon 8: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
83.34g |
|
186.67g |
|
-
|
-
|
| Sun 7: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
19.00g |
|
130.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
7.40g |
|
35.44g |
|
-
|
-
|
| Sun 17: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
28.00g |
|
-
|
-
|
| Fri 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.20g |
|
20.40g |
|
-
|
-
|
| Thu 14: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
23.36g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
26.30g |
|
119.60g |
|
-
|
-
|
| Sun 13: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
23.42g |
|
108.52g |
|
-
|
-
|
| Sat 12: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
12.70g |
|
42.63g |
|
-
|
-
|
| Fri 11: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
25.20g |
|
72.39g |
|
-
|
-
|
| Tue 8: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
50.00g |
|
-
|
-
|
| Wed 2: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
19.88g |
|
54.39g |
|
-
|
-
|
| Tue 1: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
3.90g |
|
37.44g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
26.75g |
|
170.81g |
|
-
|
-
|
| Thu 26: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
46.06g |
|
197.87g |
|
-
|
-
|
| Mon 23: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
45.53g |
|
174.82g |
|
-
|
-
|
| Sat 21: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
17.57g |
|
124.12g |
|
-
|
-
|
