| September 2024 |
| Wed 18: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
82.64g |
|
127.74g |
|
-
|
-
|
| Fri 13: |
-
|
-
|
|
217*
|
-
|
| Thu 12: |
-
|
-
|
|
17*
|
-
|
| Wed 11: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
91.75g |
|
92.10g |
|
-
|
-
|
| Mon 9: |
-
|
-
|
|
13*
|
-
|
| Sun 8: |
-
|
-
|
|
46*
|
-
|
| Sat 7: |
-
|
-
|
|
15*
|
-
|
| Fri 6: |
-
|
-
|
|
20*
|
-
|
| Thu 5: |
1861 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
139.77g |
|
173.77g |
|
-
|
-
|
| Wed 4: |
2120 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
175.65g |
|
182.29g |
|
15*
|
 2105
|
| Tue 3: |
-
|
-
|
|
188*
|
-
|
| Mon 2: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
130.15g |
|
126.46g |
|
10*
|
1383
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
197*
|
-
|
| Fri 30: |
-
|
-
|
|
12*
|
-
|
| Thu 29: |
-
|
-
|
|
140*
|
-
|
| Mon 26: |
-
|
-
|
|
11*
|
-
|
| Fri 23: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
68.91g |
|
151.08g |
|
536*
|
879
|
| Thu 22: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
92.67g |
|
170.30g |
|
395*
|
1290
|
| Wed 21: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
98.86g |
|
140.35g |
|
431*
|
1097
|
| Tue 20: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
116.98g |
|
110.53g |
|
340*
|
853
|
| Mon 19: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
114.54g |
|
163.78g |
|
431*
|
1234
|
| Fri 16: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
70.35g |
|
95.99g |
|
128*
|
863
|
| Thu 15: |
1386 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
122.81g |
|
127.73g |
|
443*
|
943
|
