| August 2022 |
| Wed 17: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
47.92g |
|
125.02g |
|
-
|
-
|
| Tue 16: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
111.44g |
|
229.28g |
|
-
|
-
|
| Mon 15: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
137.74g |
|
247.08g |
|
-
|
-
|
| Sun 14: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
88.25g |
|
218.51g |
|
-
|
-
|
| Sat 13: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
17.19g |
|
30.09g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
54.35g |
|
107.43g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
54.07g |
|
97.51g |
|
-
|
-
|
| Thu 25: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
9.64g |
|
26.48g |
|
-
|
-
|
| Wed 24: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
71.38g |
|
202.77g |
|
-
|
-
|
| Tue 23: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
113.57g |
|
220.53g |
|
-
|
-
|
| Mon 22: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
32.08g |
|
128.43g |
|
-
|
-
|
| Thu 18: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
4.58g |
|
34.07g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
31.55g |
|
63.38g |
|
-
|
-
|
| Thu 5: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
15.13g |
|
38.57g |
|
-
|
-
|
| Wed 4: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
49.63g |
|
107.19g |
|
-
|
-
|
| Tue 3: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
62.60g |
|
207.07g |
|
-
|
-
|
| Mon 2: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
66.79g |
|
122.88g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
17.49g |
|
50.05g |
|
-
|
-
|
| Mon 26: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
13.74g |
|
65.84g |
|
-
|
-
|
| Sun 25: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
15.00g |
|
83.25g |
|
-
|
-
|
