| January 2013 |
| Tue 1: |
1375 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
91.06g |
|
132.44g |
|
2163*
|
 788
|
| December 2012 |
| Mon 31: |
347 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
29.28g |
|
40.71g |
|
1956*
|
1609
|
| Sun 30: |
1693 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
113.34g |
|
219.02g |
|
1721*
|
28
|
| Sat 29: |
2056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
106.85g |
|
239.97g |
|
1783*
|
 273
|
| Fri 28: |
2104 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
127.72g |
|
241.31g |
|
1980*
|
124
|
| Thu 27: |
2351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
135.69g |
|
218.42g |
|
1803*
|
548
|
| Wed 26: |
2343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
116.01g |
|
250.59g |
|
2093*
|
250
|
| Tue 25: |
2197
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
114.90g |
|
227.90g |
|
1694
|
503
|
| Mon 24: |
1977
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
112.55g |
|
229.26g |
|
1746
|
231
|
| Sun 23: |
1471
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
68.26g |
|
192.78g |
|
1726
|
255
|
| Sat 22: |
2138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
113.22g |
|
271.76g |
|
1741*
|
397
|
| Fri 21: |
1261 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
83.86g |
|
183.74g |
|
1931*
|
670
|
| Thu 20: |
1711
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
117.15g |
|
215.48g |
|
1876
|
165
|
| Wed 19: |
1200 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
45.19g |
|
185.73g |
|
2131
|
931
|
| Tue 18: |
1691
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
113.13g |
|
188.24g |
|
1694
|
3
|
| Mon 17: |
1400
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
98.91g |
|
166.40g |
|
1694
|
294
|
| Sun 16: |
2374
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
161.93g |
|
263.96g |
|
1757
|
617
|
| Sat 15: |
1764
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
110.48g |
|
196.62g |
|
1757
|
7
|
| Fri 14: |
1968
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
133.02g |
|
219.35g |
|
1949
|
19
|
| Thu 13: |
2202
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
151.90g |
|
199.47g |
|
1803
|
399
|
