| September 2024 |
| Wed 18: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
48.26g |
|
162.65g |
|
-
|
-
|
| Tue 17: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
72.37g |
|
166.35g |
|
-
|
-
|
| Mon 16: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
63.14g |
|
275.78g |
|
-
|
-
|
| Sun 15: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
49.65g |
|
178.59g |
|
-
|
-
|
| Sat 14: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
62.61g |
|
107.14g |
|
-
|
-
|
| Fri 13: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
21.98g |
|
114.48g |
|
-
|
-
|
| Thu 12: |
2350 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
67.96g |
|
285.19g |
|
-
|
-
|
| Wed 11: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
49.61g |
|
158.73g |
|
-
|
-
|
| Tue 10: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
53.39g |
|
142.59g |
|
-
|
-
|
| Mon 9: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
59.35g |
|
213.65g |
|
-
|
-
|
| Sun 8: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
132.25g |
|
205.72g |
|
-
|
-
|
| Sat 7: |
2085 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
61.37g |
|
294.13g |
|
-
|
-
|
| Fri 6: |
2058 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
59.35g |
|
190.63g |
|
-
|
-
|
| Thu 5: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
66.73g |
|
224.01g |
|
-
|
-
|
| Wed 4: |
2383 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.68g |
|
108.81g |
|
222.61g |
|
-
|
-
|
| Tue 3: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
54.02g |
|
180.85g |
|
-
|
-
|
| Mon 2: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
88.08g |
|
199.18g |
|
-
|
-
|
| Sun 1: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
68.26g |
|
156.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
56.16g |
|
128.26g |
|
-
|
-
|
| Fri 30: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
78.37g |
|
145.16g |
|
-
|
-
|
