| January 2021 |
| Sun 3: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
41.09g |
|
119.33g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Thu 10: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Wed 9: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
8.15g |
|
31.15g |
|
-
|
-
|
| Sun 6: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
31.43g |
|
130.34g |
|
-
|
-
|
| Sat 5: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
38.60g |
|
162.66g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.01g |
|
59.46g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
32.30g |
|
119.35g |
|
-
|
-
|
| Fri 16: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
38.85g |
|
86.18g |
|
-
|
-
|
| Thu 15: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
50.27g |
|
220.04g |
|
-
|
-
|
| Tue 13: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
60.63g |
|
121.61g |
|
-
|
-
|
| Mon 12: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
23.15g |
|
104.09g |
|
-
|
-
|
| Sun 11: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
45.42g |
|
140.01g |
|
-
|
-
|
| Sat 10: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
28.88g |
|
210.70g |
|
-
|
-
|
| Fri 9: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.45g |
|
15.71g |
|
-
|
-
|
| Wed 7: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
34.79g |
|
150.23g |
|
-
|
-
|
| Mon 5: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
25.42g |
|
131.46g |
|
-
|
-
|
| Sat 3: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
41.17g |
|
72.38g |
|
-
|
-
|
| Fri 2: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
32.69g |
|
101.28g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
52.02g |
|
232.57g |
|
1455*
|
 131
|
