| March 2012 |
| Thu 22: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| Sat 10: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
25.44g |
|
104.75g |
|
-
|
-
|
| February 2012 |
| Mon 20: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.93g |
|
1.50g |
|
-
|
-
|
| January 2012 |
| Sun 22: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
24.30g |
|
68.54g |
|
-
|
-
|
| Wed 18: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
25.93g |
|
102.98g |
|
-
|
-
|
| Wed 4: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
19.27g |
|
136.72g |
|
-
|
-
|
| December 2011 |
| Thu 29: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
56.23g |
|
163.61g |
|
-
|
-
|
| November 2011 |
| Tue 1: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
7.38g |
|
72.77g |
|
-
|
-
|
| October 2011 |
| Sun 30: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
6.94g |
|
11.07g |
|
-
|
-
|
| Sat 29: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
14.06g |
|
60.23g |
|
-
|
-
|
| Thu 27: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
42.00g |
|
129.20g |
|
-
|
-
|
| Wed 26: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
21.03g |
|
111.78g |
|
-
|
-
|
| Tue 25: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
53.31g |
|
226.01g |
|
-
|
-
|
| Mon 24: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.56g |
|
156.37g |
|
-
|
-
|
| Sat 22: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
19.71g |
|
90.83g |
|
-
|
-
|
| Wed 19: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
9.19g |
|
72.12g |
|
-
|
-
|
| Tue 18: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
8.06g |
|
48.14g |
|
-
|
-
|
| Sat 15: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
93.89g |
|
266.31g |
|
-
|
-
|
| Thu 13: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
45.00g |
|
-
|
-
|
| August 2011 |
| Sun 28: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
12.17g |
|
76.50g |
|
-
|
-
|
