| March 2021 |
| Thu 18: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
15.14g |
|
35.11g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
29.07g |
|
52.43g |
|
-
|
-
|
| Thu 15: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
30.15g |
|
76.92g |
|
-
|
-
|
| Wed 14: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
64.49g |
|
241.60g |
|
-
|
-
|
| Tue 13: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
60.96g |
|
193.26g |
|
-
|
-
|
| Mon 12: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
59.03g |
|
137.21g |
|
-
|
-
|
| Thu 8: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
37.55g |
|
166.28g |
|
-
|
-
|
| Wed 7: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
51.89g |
|
221.52g |
|
-
|
-
|
| Tue 6: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
59.52g |
|
157.97g |
|
-
|
-
|
| Mon 5: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
56.39g |
|
108.23g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
31.24g |
|
61.53g |
|
-
|
-
|
| Tue 29: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
43.65g |
|
83.76g |
|
-
|
-
|
| Mon 28: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
66.70g |
|
133.17g |
|
-
|
-
|
| Fri 25: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
47.77g |
|
101.22g |
|
-
|
-
|
| Thu 24: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
88.52g |
|
213.40g |
|
-
|
-
|
| Wed 23: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
57.37g |
|
149.26g |
|
-
|
-
|
| Tue 22: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
66.40g |
|
92.53g |
|
-
|
-
|
| Mon 21: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
50.45g |
|
65.09g |
|
-
|
-
|
| Fri 18: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
80.72g |
|
132.48g |
|
-
|
-
|
| Thu 17: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
60.86g |
|
116.59g |
|
-
|
-
|
