October 2020 |
Tue 13: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
Sun 4: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
3.91g |
|
41.89g |
|
-
|
-
|
Sat 3: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
10.63g |
|
8.91g |
|
-
|
-
|
Thu 1: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
7.76g |
|
47.98g |
|
-
|
-
|
September 2020 |
Tue 29: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
27.91g |
|
25.67g |
|
-
|
-
|
Mon 28: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
2.69g |
|
15.70g |
|
-
|
-
|
Sun 27: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
58.00g |
|
-
|
-
|
Fri 25: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.01g |
|
37.37g |
|
-
|
-
|
Thu 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
Tue 22: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.88g |
|
73.92g |
|
-
|
-
|
Sun 20: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
2.67g |
|
26.14g |
|
-
|
-
|
Sat 19: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
27.51g |
|
59.06g |
|
-
|
-
|
Fri 18: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
46.53g |
|
81.29g |
|
-
|
-
|
Thu 17: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
38.20g |
|
58.64g |
|
-
|
-
|
Wed 16: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
52.38g |
|
36.36g |
|
-
|
-
|
Tue 15: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
4.46g |
|
52.58g |
|
-
|
-
|
Mon 14: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
26.38g |
|
34.40g |
|
-
|
-
|
Sun 13: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
36.80g |
|
92.46g |
|
-
|
-
|
Sat 12: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
44.80g |
|
99.16g |
|
-
|
-
|
Fri 11: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
31.59g |
|
82.89g |
|
-
|
-
|