| September 2024 |
| Fri 20: |
815 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
33.59g |
|
72.73g |
|
-
|
-
|
| Thu 19: |
1687 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
74.05g |
|
200.24g |
|
-
|
-
|
| Wed 18: |
1667 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
51.52g |
|
198.62g |
|
-
|
-
|
| Tue 17: |
1327 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
68.42g |
|
166.95g |
|
-
|
-
|
| Mon 16: |
1283 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
54.02g |
|
151.71g |
|
-
|
-
|
| Sun 15: |
1606 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
53.76g |
|
209.37g |
|
-
|
-
|
| Sat 14: |
1523 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
82.58g |
|
168.05g |
|
-
|
-
|
| Fri 13: |
2045 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
94.89g |
|
204.72g |
|
-
|
-
|
| Thu 12: |
3305 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
134.90g |
|
132.04g |
|
303.66g |
|
-
|
-
|
| Wed 11: |
1377 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
68.14g |
|
143.60g |
|
-
|
-
|
| Tue 10: |
1464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
49.70g |
|
169.32g |
|
-
|
-
|
| Mon 9: |
1142 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
63.18g |
|
117.00g |
|
-
|
-
|
| Sun 8: |
1482 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
57.52g |
|
158.11g |
|
-
|
-
|
| Sat 7: |
1429 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
60.07g |
|
141.01g |
|
-
|
-
|
| Fri 6: |
1644 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
77.70g |
|
152.61g |
|
-
|
-
|
| Thu 5: |
1186 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
63.25g |
|
101.73g |
|
-
|
-
|
| Wed 4: |
1398 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
83.58g |
|
120.13g |
|
-
|
-
|
| Tue 3: |
1342 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
58.61g |
|
129.46g |
|
-
|
-
|
| Mon 2: |
1332 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
94.94g |
|
122.39g |
|
-
|
-
|
| Sun 1: |
1467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
70.61g |
|
176.91g |
|
-
|
-
|
