| August 2021 |
| Sat 14: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
10.23g |
|
34.55g |
|
-
|
-
|
| Sun 1: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
21.25g |
|
127.22g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
19.41g |
|
89.60g |
|
-
|
-
|
| Wed 9: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
25.76g |
|
121.08g |
|
-
|
-
|
| Tue 8: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.95g |
|
73.50g |
|
-
|
-
|
| Mon 7: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
23.47g |
|
109.20g |
|
2320*
|
 1432
|
| Wed 2: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
77.83g |
|
213.02g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
10.51g |
|
34.64g |
|
-
|
-
|
| Sun 30: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
36.12g |
|
112.30g |
|
-
|
-
|
| Sat 29: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
35.15g |
|
94.83g |
|
-
|
-
|
| Thu 27: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
54.44g |
|
115.94g |
|
-
|
-
|
| Wed 26: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
34.64g |
|
112.72g |
|
-
|
-
|
| Tue 25: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
9.17g |
|
16.54g |
|
-
|
-
|
| Sun 23: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
43.23g |
|
80.99g |
|
-
|
-
|
| Sat 22: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
39.57g |
|
89.19g |
|
-
|
-
|
| Fri 21: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
46.85g |
|
91.11g |
|
-
|
-
|
| Thu 20: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
50.66g |
|
192.63g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
48.85g |
|
167.14g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
-
|
-
|
|
1462*
|
-
|
| Tue 9: |
-
|
-
|
|
1462*
|
-
|
| Mon 8: |
-
|
-
|
|
1462*
|
-
|
| Sat 6: |
-
|
-
|
|
1462*
|
-
|
| Wed 3: |
-
|
-
|
|
1462*
|
-
|
| February 2021 |
| Sat 13: |
-
|
-
|
|
2896*
|
-
|
| Fri 12: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
29.54g |
|
140.11g |
|
3179*
|
2215
|
| Thu 11: |
-
|
-
|
|
2326*
|
-
|
| Wed 10: |
-
|
-
|
|
1468*
|
-
|
| Tue 9: |
-
|
-
|
|
1520*
|
-
|
| Mon 8: |
-
|
-
|
|
1589*
|
-
|
| Sun 7: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
45.49g |
|
104.78g |
|
546*
|
 399
|
