| September 2024 |
| Sun 22: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
60.34g |
|
118.62g |
|
-
|
-
|
| Sat 21: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
113.24g |
|
160.81g |
|
-
|
-
|
| Wed 18: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
60.54g |
|
57.40g |
|
-
|
-
|
| Tue 17: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
72.81g |
|
65.67g |
|
-
|
-
|
| Mon 16: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
68.51g |
|
79.58g |
|
-
|
-
|
| Sun 15: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
79.25g |
|
122.57g |
|
-
|
-
|
| Sat 14: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
74.95g |
|
61.54g |
|
-
|
-
|
| Fri 13: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
97.75g |
|
119.90g |
|
-
|
-
|
| Thu 12: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
92.93g |
|
119.00g |
|
-
|
-
|
| Wed 11: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
71.55g |
|
120.76g |
|
-
|
-
|
| Sun 8: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
79.11g |
|
159.77g |
|
-
|
-
|
| Sat 7: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
83.49g |
|
150.25g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
75.22g |
|
105.75g |
|
-
|
-
|
| Fri 23: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
76.44g |
|
136.44g |
|
-
|
-
|
| Thu 22: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
72.08g |
|
99.67g |
|
-
|
-
|
| Wed 21: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
95.64g |
|
129.62g |
|
-
|
-
|
| Tue 20: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
82.66g |
|
131.99g |
|
-
|
-
|
| Mon 19: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
63.16g |
|
74.79g |
|
-
|
-
|
| Sun 18: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
65.41g |
|
128.02g |
|
-
|
-
|
| Sat 17: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
65.36g |
|
164.27g |
|
-
|
-
|
