| December 2020 |
| Mon 28: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
44.55g |
|
200.71g |
|
-
|
-
|
| Mon 7: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
10.68g |
|
38.79g |
|
-
|
-
|
| Sun 6: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
7.33g |
|
68.03g |
|
-
|
-
|
| Fri 4: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
23.74g |
|
81.36g |
|
-
|
-
|
| Thu 3: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
64.16g |
|
156.41g |
|
-
|
-
|
| Wed 2: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
34.83g |
|
187.23g |
|
-
|
-
|
| Tue 1: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
59.25g |
|
177.66g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
92.36g |
|
221.09g |
|
-
|
-
|
| Thu 19: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
38.44g |
|
219.14g |
|
-
|
-
|
| Wed 18: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
62.43g |
|
195.94g |
|
-
|
-
|
| Tue 17: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
41.58g |
|
169.27g |
|
-
|
-
|
| Mon 16: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
49.77g |
|
180.35g |
|
-
|
-
|
| Fri 13: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
101.53g |
|
207.46g |
|
-
|
-
|
| Thu 12: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
94.15g |
|
190.17g |
|
-
|
-
|
| Wed 11: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
63.95g |
|
161.83g |
|
-
|
-
|
| Tue 10: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
73.98g |
|
159.51g |
|
-
|
-
|
| Mon 9: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
66.84g |
|
310.69g |
|
-
|
-
|
| Sun 8: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
4.98g |
|
33.27g |
|
-
|
-
|
| Sat 7: |
2392 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
100.88g |
|
253.97g |
|
-
|
-
|
| Fri 6: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
54.92g |
|
151.02g |
|
-
|
-
|
