| March 2022 |
| Thu 3: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
14.26g |
|
52.65g |
|
-
|
-
|
| Wed 2: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
38.46g |
|
143.51g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
25.62g |
|
17.34g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
44.00g |
|
150.00g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
31.98g |
|
75.01g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
16.47g |
|
27.30g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
1723*
|
-
|
| Fri 25: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
13.64g |
|
77.64g |
|
-
|
-
|
| Mon 21: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
53.32g |
|
154.67g |
|
-
|
-
|
| Sat 19: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
10.94g |
|
43.01g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
2.60g |
|
10.75g |
|
-
|
-
|
| Thu 13: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
14.02g |
|
15.12g |
|
-
|
-
|
| Sat 1: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
9.68g |
|
35.27g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
22.64g |
|
1.30g |
|
-
|
-
|
| Tue 27: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
25.27g |
|
74.49g |
|
-
|
-
|
| Sat 24: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
49.36g |
|
107.35g |
|
-
|
-
|
| Thu 22: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
48.98g |
|
56.78g |
|
-
|
-
|
| Wed 21: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
6.02g |
|
25.75g |
|
-
|
-
|
| Mon 19: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
13.31g |
|
48.82g |
|
-
|
-
|
| Sun 18: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
13.71g |
|
23.63g |
|
-
|
-
|
| Sat 17: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
