missnay78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 801 * 57%
Fat:
 
Prot:
 
Carbs:
40.77g
 
48.08g
 
58.56g
- -
February 2023
Fri 10: 267 * 19%
Fat:
 
Prot:
 
Carbs:
5.35g
 
20.70g
 
35.60g
- -
Tue 7: 792 * 57%
Fat:
 
Prot:
 
Carbs:
32.84g
 
29.96g
 
94.57g
- -
Fri 3: 394 * 28%
Fat:
 
Prot:
 
Carbs:
21.32g
 
15.67g
 
36.34g
- -
Thu 2: 808 * 58%
Fat:
 
Prot:
 
Carbs:
34.60g
 
31.22g
 
93.00g
- -
January 2023
Tue 31: 957 * 68%
Fat:
 
Prot:
 
Carbs:
30.90g
 
31.76g
 
142.86g
- -
Mon 30: 1164 * 83%
Fat:
 
Prot:
 
Carbs:
38.00g
 
66.02g
 
145.35g
- -
Sat 28: 806 * 58%
Fat:
 
Prot:
 
Carbs:
26.65g
 
23.66g
 
119.07g
- -
Thu 26: 539 * 38%
Fat:
 
Prot:
 
Carbs:
25.98g
 
12.69g
 
64.08g
- -
Tue 24: 931 * 66%
Fat:
 
Prot:
 
Carbs:
37.69g
 
45.42g
 
117.14g
- -
Mon 23: 584 * 42%
Fat:
 
Prot:
 
Carbs:
12.50g
 
23.49g
 
100.24g
- -
Sat 21: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
66.80g
 
50.39g
 
177.59g
- -
Fri 20: 800 * 57%
Fat:
 
Prot:
 
Carbs:
38.13g
 
22.90g
 
92.82g
- -
Thu 19: 986 * 70%
Fat:
 
Prot:
 
Carbs:
29.39g
 
74.85g
 
102.74g
- -
Wed 18: 1109 * 79%
Fat:
 
Prot:
 
Carbs:
36.18g
 
49.20g
 
147.64g
- -
Tue 17: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
48.44g
 
58.65g
 
156.08g
- -
Mon 16: 1107 * 79%
Fat:
 
Prot:
 
Carbs:
41.44g
 
58.28g
 
135.28g
- -
Wed 11: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
63.11g
 
39.03g
 
97.98g
- -
Thu 5: 958 * 68%
Fat:
 
Prot:
 
Carbs:
45.75g
 
31.34g
 
117.82g
- -
November 2022
Thu 10: 533 * 38%
Fat:
 
Prot:
 
Carbs:
24.68g
 
16.59g
 
66.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.