| November 2020 |
| Tue 10: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
27.36g |
|
24.98g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Wed 21: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
19.00g |
|
46.00g |
|
-
|
-
|
| Tue 20: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
168.70g |
|
120.75g |
|
-
|
-
|
| Sun 18: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
32.54g |
|
64.78g |
|
-
|
-
|
| Thu 15: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
135.02g |
|
144.05g |
|
-
|
-
|
| Wed 14: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
148.64g |
|
144.00g |
|
-
|
-
|
| Tue 13: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
138.89g |
|
169.94g |
|
-
|
-
|
| Mon 12: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
109.64g |
|
168.74g |
|
-
|
-
|
| Sun 11: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
129.86g |
|
184.58g |
|
-
|
-
|
| Sat 10: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
139.13g |
|
132.59g |
|
-
|
-
|
| Fri 9: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
120.20g |
|
164.54g |
|
-
|
-
|
| Thu 8: |
1592 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
138.58g |
|
172.48g |
|
-
|
-
|
| Wed 7: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
133.91g |
|
178.62g |
|
-
|
-
|
| Tue 6: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
136.85g |
|
139.43g |
|
-
|
-
|
| Mon 5: |
2184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
146.24g |
|
129.69g |
|
-
|
-
|
| Sun 4: |
1960 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
125.51g |
|
224.24g |
|
-
|
-
|
| Sat 3: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
132.02g |
|
182.49g |
|
-
|
-
|
| Fri 2: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
157.06g |
|
156.28g |
|
-
|
-
|
| Thu 1: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
126.20g |
|
167.61g |
|
-
|
-
|
