| October 2020 |
| Fri 9: |
119 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.31g |
|
30.27g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
787 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
48.45g |
|
86.26g |
|
-
|
-
|
| Tue 29: |
713 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
30.54g |
|
92.36g |
|
-
|
-
|
| Thu 24: |
760 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
33.46g |
|
110.96g |
|
-
|
-
|
| Wed 23: |
1356 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
64.12g |
|
133.82g |
|
3008*
|
 1652
|
| Tue 22: |
780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
32.64g |
|
89.04g |
|
-
|
-
|
| Mon 21: |
579 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
23.29g |
|
63.38g |
|
-
|
-
|
| Sat 19: |
1461 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
33.02g |
|
119.91g |
|
-
|
-
|
| Fri 18: |
247 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
6.05g |
|
55.61g |
|
-
|
-
|
| Wed 16: |
961 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
34.78g |
|
79.79g |
|
-
|
-
|
| Tue 15: |
849 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
65.44g |
|
72.39g |
|
-
|
-
|
| Mon 14: |
750 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
39.21g |
|
97.03g |
|
-
|
-
|
| Sun 13: |
777 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
60.98g |
|
76.55g |
|
-
|
-
|
| Sat 12: |
405 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
31.31g |
|
36.62g |
|
-
|
-
|
| Fri 11: |
688 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
28.99g |
|
107.36g |
|
-
|
-
|
| Thu 10: |
886 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
77.73g |
|
68.21g |
|
-
|
-
|
| Wed 9: |
826 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
41.47g |
|
109.77g |
|
2619*
|
1793
|
| Tue 8: |
937 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
56.00g |
|
98.52g |
|
-
|
-
|
| Mon 7: |
596 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
31.89g |
|
59.90g |
|
2805*
|
2209
|
| Sun 6: |
857 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
29.83g |
|
138.41g |
|
2638*
|
1781
|
