| November 2023 |
| Wed 8: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
45.98g |
|
94.61g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
5.83g |
|
35.64g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
21.20g |
|
35.51g |
|
-
|
-
|
| Wed 2: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
28.56g |
|
64.07g |
|
-
|
-
|
| Tue 1: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
64.66g |
|
122.07g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
11.12g |
|
43.97g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
12.17g |
|
52.73g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
12.84g |
|
67.44g |
|
-
|
-
|
| Sun 21: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
12.02g |
|
57.50g |
|
-
|
-
|
| Mon 15: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
20.42g |
|
82.76g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
8.43g |
|
69.69g |
|
-
|
-
|
| Tue 18: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
9.82g |
|
92.90g |
|
-
|
-
|
| Mon 17: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
24.30g |
|
74.81g |
|
-
|
-
|
| Sat 15: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
11.22g |
|
63.04g |
|
-
|
-
|
| Fri 14: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
13.72g |
|
85.93g |
|
-
|
-
|
| Thu 13: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
22.22g |
|
100.36g |
|
-
|
-
|
| Wed 12: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
44.82g |
|
140.75g |
|
-
|
-
|
| Tue 11: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
52.18g |
|
130.49g |
|
-
|
-
|
| Mon 10: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
28.31g |
|
66.43g |
|
-
|
-
|
| Mon 3: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
22.42g |
|
124.01g |
|
-
|
-
|
