| September 2020 |
| Sat 12: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
87.71g |
|
145.63g |
|
1211*
|
 218
|
| Fri 11: |
1829 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
95.81g |
|
222.58g |
|
1608*
|
221
|
| Thu 10: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
82.33g |
|
243.70g |
|
1669*
|
112
|
| Wed 9: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
97.31g |
|
251.35g |
|
1601*
|
339
|
| Tue 8: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
107.86g |
|
231.62g |
|
1801*
|
64
|
| Mon 7: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
96.89g |
|
263.18g |
|
1605*
|
300
|
| Sun 6: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
92.15g |
|
235.35g |
|
1463*
|
359
|
| Sat 5: |
1944 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
96.47g |
|
239.73g |
|
1303*
|
641
|
| Fri 4: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
89.25g |
|
249.66g |
|
1736*
|
 17
|
| Thu 3: |
1917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
103.55g |
|
242.03g |
|
1490*
|
427
|
| Wed 2: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
103.02g |
|
230.35g |
|
1684*
|
197
|
| Tue 1: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
88.89g |
|
201.19g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
79.58g |
|
238.71g |
|
-
|
-
|
| Sun 30: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
111.67g |
|
202.46g |
|
1403*
|
420
|
| Sat 29: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
120.47g |
|
177.75g |
|
1289*
|
404
|
| Fri 28: |
1669 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
94.05g |
|
186.95g |
|
1329*
|
340
|
| Thu 27: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
102.37g |
|
223.18g |
|
1303*
|
606
|
| Wed 26: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
112.75g |
|
166.17g |
|
1360*
|
226
|
| Tue 25: |
1677 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
77.82g |
|
228.61g |
|
1402*
|
275
|
