| October 2020 |
| Thu 29: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
23.83g |
|
71.12g |
|
-
|
-
|
| Wed 28: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
42.70g |
|
105.85g |
|
-
|
-
|
| Tue 27: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
56.92g |
|
101.65g |
|
-
|
-
|
| Sun 25: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
36.40g |
|
137.12g |
|
-
|
-
|
| Sat 24: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
48.03g |
|
121.79g |
|
-
|
-
|
| Fri 23: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
9.16g |
|
16.54g |
|
-
|
-
|
| Thu 22: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.20g |
|
36.70g |
|
-
|
-
|
| Wed 21: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
78.95g |
|
98.50g |
|
-
|
-
|
| Tue 20: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
44.97g |
|
197.23g |
|
-
|
-
|
| Mon 19: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
33.77g |
|
102.76g |
|
-
|
-
|
| Sun 18: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
32.59g |
|
123.43g |
|
-
|
-
|
| Sat 17: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
35.27g |
|
185.99g |
|
-
|
-
|
| Fri 16: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
35.15g |
|
68.75g |
|
-
|
-
|
| Wed 14: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
19.73g |
|
125.97g |
|
-
|
-
|
| Tue 13: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
79.64g |
|
127.83g |
|
-
|
-
|
| Mon 12: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
87.29g |
|
75.40g |
|
-
|
-
|
| Sun 11: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
30.33g |
|
25.48g |
|
-
|
-
|
| Sat 10: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
53.55g |
|
159.52g |
|
-
|
-
|
| Thu 8: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.10g |
|
24.40g |
|
-
|
-
|
| Wed 7: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
27.55g |
|
179.03g |
|
-
|
-
|
