| September 2024 |
| Wed 18: |
1996 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
158.10g |
|
186.22g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
2020 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
163.58g |
|
147.22g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1951 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
117.07g |
|
192.64g |
|
-
|
-
|
| Mon 17: |
1604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
121.44g |
|
106.22g |
|
2585*
|
 981
|
| Fri 14: |
483 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
38.68g |
|
35.06g |
|
-
|
-
|
| Thu 13: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
87.78g |
|
121.44g |
|
-
|
-
|
| Sun 9: |
2085 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
157.75g |
|
163.33g |
|
-
|
-
|
| Sat 8: |
2055 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.96g |
|
123.43g |
|
133.26g |
|
-
|
-
|
| Fri 7: |
1831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
140.99g |
|
180.44g |
|
-
|
-
|
| Thu 6: |
2320 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
126.53g |
|
216.15g |
|
-
|
-
|
| Wed 5: |
1940 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
109.13g |
|
154.88g |
|
-
|
-
|
| Tue 4: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
133.22g |
|
118.91g |
|
-
|
-
|
| Mon 3: |
1276 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
60.30g |
|
130.30g |
|
-
|
-
|
| Sun 2: |
1256 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
87.86g |
|
85.84g |
|
-
|
-
|
| Sat 1: |
2083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
140.38g |
|
207.36g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2236 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
156.50g |
|
215.72g |
|
-
|
-
|
| Thu 30: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
176.78g |
|
199.69g |
|
-
|
-
|
| Wed 29: |
2241 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
153.69g |
|
210.92g |
|
-
|
-
|
| Tue 28: |
2337 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
147.20g |
|
236.99g |
|
2686*
|
349
|
| Mon 27: |
2362 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
139.52g |
|
233.41g |
|
2686*
|
324
|
