| January 2021 |
| Tue 26: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
8.46g |
|
72.12g |
|
-
|
-
|
| Sun 24: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
36.95g |
|
62.89g |
|
-
|
-
|
| Sat 23: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
36.19g |
|
73.35g |
|
-
|
-
|
| Thu 21: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
9.00g |
|
48.56g |
|
-
|
-
|
| Tue 19: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
42.51g |
|
90.11g |
|
-
|
-
|
| Mon 18: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
16.09g |
|
64.04g |
|
-
|
-
|
| Thu 14: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
39.54g |
|
101.30g |
|
-
|
-
|
| Wed 13: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
48.88g |
|
272.97g |
|
-
|
-
|
| Tue 12: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
23.36g |
|
86.12g |
|
-
|
-
|
| Mon 11: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
46.70g |
|
175.65g |
|
-
|
-
|
| Sun 10: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
61.02g |
|
92.70g |
|
-
|
-
|
| Sat 9: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
36.77g |
|
238.94g |
|
-
|
-
|
| Fri 8: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
63.10g |
|
224.55g |
|
1515*
|
 127
|
| Thu 7: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
50.18g |
|
119.13g |
|
1507*
|
534
|
| Wed 6: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
50.26g |
|
271.59g |
|
1508*
|
 263
|
| Tue 5: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
68.56g |
|
146.04g |
|
1508*
|
124
|
