| February 2024 |
| Wed 28: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
92.47g |
|
143.01g |
|
2801*
|
 1355
|
| Tue 27: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
24.38g |
|
48.65g |
|
-
|
-
|
| Mon 26: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
83.62g |
|
146.47g |
|
2823*
|
1010
|
| Sun 25: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
31.98g |
|
13.88g |
|
-
|
-
|
| Sat 24: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
38.99g |
|
50.97g |
|
2823*
|
2037
|
| Fri 23: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
87.41g |
|
230.55g |
|
-
|
-
|
| Thu 22: |
2521 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
96.50g |
|
260.66g |
|
2876*
|
355
|
| Wed 21: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
72.26g |
|
107.17g |
|
2823*
|
1276
|
| Tue 20: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
89.95g |
|
113.24g |
|
-
|
-
|
| Mon 19: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
44.07g |
|
156.65g |
|
3164*
|
1731
|
| Sun 18: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
44.48g |
|
166.45g |
|
2861*
|
1587
|
| Sat 17: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
67.82g |
|
77.46g |
|
2831*
|
1561
|
| Fri 16: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
55.15g |
|
118.24g |
|
2831*
|
1700
|
| Thu 15: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
67.47g |
|
42.81g |
|
2849*
|
1556
|
| Wed 14: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.57g |
|
92.60g |
|
50.99g |
|
3031*
|
1341
|
| Tue 13: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
78.28g |
|
87.32g |
|
2914*
|
1311
|
| Mon 12: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
66.22g |
|
119.37g |
|
3155*
|
1405
|
| Sun 11: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
96.52g |
|
92.02g |
|
3112*
|
1372
|
| Sat 10: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
101.71g |
|
57.38g |
|
3158*
|
1567
|
| Fri 9: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
95.00g |
|
42.94g |
|
2974*
|
1523
|
