| July 2024 |
| Fri 26: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
52.60g |
|
79.63g |
|
-
|
-
|
| Thu 25: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
51.07g |
|
87.46g |
|
-
|
-
|
| Wed 24: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
108.57g |
|
122.77g |
|
-
|
-
|
| Mon 22: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
113.24g |
|
98.21g |
|
-
|
-
|
| Sun 21: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
29.46g |
|
90.88g |
|
-
|
-
|
| Sat 20: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
62.10g |
|
58.30g |
|
-
|
-
|
| Fri 19: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
88.75g |
|
103.02g |
|
-
|
-
|
| Thu 18: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
81.13g |
|
217.24g |
|
-
|
-
|
| Wed 17: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
69.37g |
|
124.62g |
|
-
|
-
|
| Tue 16: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
91.67g |
|
100.80g |
|
-
|
-
|
| Sun 14: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
56.24g |
|
88.34g |
|
-
|
-
|
| Sat 13: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
42.30g |
|
154.00g |
|
-
|
-
|
| Fri 12: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
48.54g |
|
173.00g |
|
-
|
-
|
| Thu 11: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
27.89g |
|
125.33g |
|
-
|
-
|
| Wed 10: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
55.65g |
|
163.26g |
|
-
|
-
|
| Tue 9: |
1395 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
85.30g |
|
106.31g |
|
-
|
-
|
| Mon 8: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
30.25g |
|
47.69g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Fri 21: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
41.16g |
|
73.04g |
|
-
|
-
|
| Thu 20: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
49.36g |
|
208.57g |
|
-
|
-
|
