| August 2024 |
| Thu 29: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
76.50g |
|
62.66g |
|
-
|
-
|
| May 2024 |
| January 2024 |
| Fri 12: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
76.90g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
20.60g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
27.53g |
|
15.07g |
|
-
|
-
|
| Thu 7: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
22.71g |
|
26.39g |
|
-
|
-
|
| Wed 6: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
8.00g |
|
32.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
33.54g |
|
99.29g |
|
-
|
-
|
| Wed 8: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
5.57g |
|
45.12g |
|
-
|
-
|
| October 2023 |
| September 2023 |
| Thu 28: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
22.08g |
|
42.08g |
|
-
|
-
|
| Mon 25: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
18.85g |
|
19.60g |
|
-
|
-
|
| Fri 22: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
22.35g |
|
18.60g |
|
-
|
-
|
| Sat 16: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
18.35g |
|
9.63g |
|
-
|
-
|
| Tue 12: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| Mon 11: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| Thu 7: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
12.66g |
|
22.25g |
|
-
|
-
|
| Tue 5: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
18.00g |
|
31.00g |
|
-
|
-
|
| Mon 4: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
95.23g |
|
206.84g |
|
-
|
-
|
