| February 2022 |
| Wed 16: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
8.06g |
|
42.95g |
|
-
|
-
|
| Wed 2: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
39.61g |
|
28.38g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
16.85g |
|
123.96g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
86.74g |
|
149.61g |
|
1196*
|
 243
|
| Thu 29: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
37.21g |
|
77.72g |
|
-
|
-
|
| Tue 13: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
48.68g |
|
74.29g |
|
-
|
-
|
| Mon 12: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
32.20g |
|
97.53g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
7.46g |
|
19.15g |
|
-
|
-
|
| Sat 26: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
21.92g |
|
21.94g |
|
-
|
-
|
| Fri 25: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
33.91g |
|
56.78g |
|
-
|
-
|
| Wed 23: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
32.44g |
|
117.96g |
|
-
|
-
|
| Tue 22: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
30.57g |
|
13.47g |
|
-
|
-
|
| Thu 17: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
36.05g |
|
42.94g |
|
-
|
-
|
| Wed 16: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
52.89g |
|
22.53g |
|
-
|
-
|
| Tue 15: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
24.13g |
|
32.83g |
|
-
|
-
|
| Mon 14: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
46.12g |
|
104.01g |
|
-
|
-
|
| Fri 11: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
18.54g |
|
43.30g |
|
-
|
-
|
| Thu 10: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
23.90g |
|
140.90g |
|
-
|
-
|
| Wed 9: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
18.60g |
|
26.60g |
|
-
|
-
|
