| December 2020 |
| Thu 17: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.95g |
|
70.45g |
|
-
|
-
|
| Wed 16: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
84.28g |
|
163.27g |
|
-
|
-
|
| Tue 15: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
74.77g |
|
163.48g |
|
-
|
-
|
| Mon 14: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
96.39g |
|
180.60g |
|
-
|
-
|
| Fri 11: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
49.31g |
|
157.08g |
|
-
|
-
|
| Thu 10: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
66.13g |
|
171.39g |
|
-
|
-
|
| Wed 9: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
91.39g |
|
252.87g |
|
-
|
-
|
| Tue 8: |
1969 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
146.62g |
|
178.15g |
|
-
|
-
|
| Mon 7: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
81.78g |
|
184.70g |
|
-
|
-
|
| Sun 6: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
33.26g |
|
107.66g |
|
-
|
-
|
| Sat 5: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
117.44g |
|
223.40g |
|
-
|
-
|
| Fri 4: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
92.37g |
|
205.81g |
|
-
|
-
|
| Thu 3: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
83.36g |
|
208.73g |
|
-
|
-
|
| Wed 2: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
97.32g |
|
167.74g |
|
-
|
-
|
| Tue 1: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
78.75g |
|
190.89g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
83.80g |
|
133.11g |
|
-
|
-
|
| Fri 27: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
39.17g |
|
166.23g |
|
-
|
-
|
| Wed 25: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
21.73g |
|
11.31g |
|
-
|
-
|
| Tue 24: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
49.04g |
|
83.07g |
|
-
|
-
|
| Mon 23: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
62.65g |
|
196.92g |
|
-
|
-
|
