| October 2021 |
| Tue 19: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
83.94g |
|
209.11g |
|
1694*
|
 107
|
| February 2021 |
| Thu 25: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
52.47g |
|
122.78g |
|
-
|
-
|
| Wed 24: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
72.71g |
|
132.36g |
|
-
|
-
|
| Fri 12: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
78.72g |
|
174.60g |
|
-
|
-
|
| Wed 10: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
52.77g |
|
114.80g |
|
-
|
-
|
| Mon 8: |
1389 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
49.88g |
|
190.71g |
|
-
|
-
|
| Thu 4: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
62.25g |
|
175.25g |
|
-
|
-
|
| Tue 2: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
52.51g |
|
123.93g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
41.31g |
|
105.51g |
|
-
|
-
|
| Fri 22: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
74.98g |
|
172.76g |
|
-
|
-
|
| Thu 21: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
84.00g |
|
130.59g |
|
-
|
-
|
| Wed 20: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
64.07g |
|
202.86g |
|
-
|
-
|
| Mon 18: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
62.90g |
|
248.82g |
|
-
|
-
|
| Sat 16: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
39.19g |
|
192.54g |
|
-
|
-
|
| Wed 13: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
61.71g |
|
209.22g |
|
-
|
-
|
| Sun 10: |
1608 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
66.06g |
|
200.94g |
|
-
|
-
|
| Sat 9: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
61.96g |
|
194.67g |
|
-
|
-
|
| Fri 8: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
39.86g |
|
208.44g |
|
-
|
-
|
| Wed 6: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
68.12g |
|
180.59g |
|
-
|
-
|
| Mon 4: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
64.85g |
|
201.11g |
|
-
|
-
|
