| April 2022 |
| Thu 21: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
44.48g |
|
59.50g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
146.16g |
|
120.41g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
32.42g |
|
57.17g |
|
-
|
-
|
| Tue 4: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
53.28g |
|
103.61g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
58.43g |
|
126.13g |
|
-
|
-
|
| Wed 29: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
83.76g |
|
114.74g |
|
-
|
-
|
| Tue 28: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
48.36g |
|
172.16g |
|
-
|
-
|
| Mon 27: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
66.61g |
|
185.10g |
|
-
|
-
|
| Sun 26: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
79.55g |
|
179.98g |
|
-
|
-
|
| Sat 25: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
45.91g |
|
159.74g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
33.94g |
|
58.88g |
|
-
|
-
|
| Thu 3: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
105.71g |
|
165.70g |
|
-
|
-
|
| Wed 2: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
75.97g |
|
150.10g |
|
-
|
-
|
| Tue 1: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
48.04g |
|
95.51g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
48.50g |
|
107.60g |
|
-
|
-
|
| Sun 30: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
64.44g |
|
156.25g |
|
-
|
-
|
| Sat 29: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
63.20g |
|
94.38g |
|
-
|
-
|
| Fri 28: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
73.54g |
|
81.06g |
|
-
|
-
|
| Thu 27: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
80.49g |
|
98.39g |
|
-
|
-
|
