| November 2020 |
| Mon 23: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
81.03g |
|
206.86g |
|
-
|
-
|
| Sun 22: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
42.81g |
|
214.05g |
|
-
|
-
|
| Sat 21: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
57.07g |
|
205.48g |
|
-
|
-
|
| Fri 20: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
74.83g |
|
234.55g |
|
-
|
-
|
| Thu 19: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
46.46g |
|
106.14g |
|
-
|
-
|
| Wed 18: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
41.13g |
|
164.89g |
|
-
|
-
|
| Tue 17: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
70.94g |
|
198.27g |
|
-
|
-
|
| Mon 16: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
64.45g |
|
184.70g |
|
-
|
-
|
| Sun 15: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
96.21g |
|
191.09g |
|
-
|
-
|
| Sat 14: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
108.73g |
|
179.09g |
|
-
|
-
|
| Fri 13: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
43.93g |
|
240.96g |
|
-
|
-
|
| Thu 12: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
69.07g |
|
168.21g |
|
-
|
-
|
| Wed 11: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
44.75g |
|
250.69g |
|
-
|
-
|
| Tue 10: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
45.95g |
|
208.90g |
|
-
|
-
|
| Mon 9: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
48.66g |
|
239.69g |
|
-
|
-
|
| Sun 8: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
54.55g |
|
223.80g |
|
-
|
-
|
| Sat 7: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
54.85g |
|
237.86g |
|
-
|
-
|
| Fri 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
46.49g |
|
200.43g |
|
-
|
-
|
| Thu 5: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
30.25g |
|
108.00g |
|
-
|
-
|
| Wed 4: |
2004 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
78.80g |
|
252.11g |
|
-
|
-
|
