| May 2024 |
| Wed 22: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
28.10g |
|
95.80g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
27.63g |
|
128.43g |
|
-
|
-
|
| Tue 9: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
44.30g |
|
96.71g |
|
2234*
|
 1410
|
| Sat 6: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
47.81g |
|
139.23g |
|
-
|
-
|
| Fri 5: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
59.95g |
|
134.31g |
|
-
|
-
|
| Thu 4: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
63.49g |
|
115.91g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
38.02g |
|
140.50g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
54.02g |
|
156.84g |
|
2463*
|
1290
|
| Tue 28: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
97.26g |
|
141.80g |
|
2471*
|
1374
|
| October 2023 |
| Thu 19: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
38.57g |
|
114.88g |
|
-
|
-
|
| Tue 17: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
12.49g |
|
85.38g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
26.00g |
|
68.88g |
|
-
|
-
|
| Fri 8: |
-
|
-
|
|
1828*
|
-
|
| Thu 7: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
17.09g |
|
84.04g |
|
1828*
|
1252
|
| Wed 6: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
86.96g |
|
114.08g |
|
2081*
|
953
|
| Tue 5: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
54.40g |
|
85.56g |
|
2045*
|
1345
|
| Mon 4: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
52.92g |
|
124.55g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
45.54g |
|
101.89g |
|
-
|
-
|
| Wed 23: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
46.24g |
|
106.50g |
|
-
|
-
|
| Thu 10: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
49.77g |
|
154.21g |
|
-
|
-
|
