| July 2022 |
| Thu 7: |
1491 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
59.05g |
|
222.77g |
|
-
|
-
|
| Wed 6: |
2360 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
120.79g |
|
124.71g |
|
214.90g |
|
-
|
-
|
| Tue 5: |
1510 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
53.13g |
|
234.77g |
|
-
|
-
|
| Mon 4: |
1391 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
25.71g |
|
221.98g |
|
-
|
-
|
| Sun 3: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
41.41g |
|
103.28g |
|
-
|
-
|
| Sat 2: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
13.87g |
|
145.47g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1399 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
79.10g |
|
164.19g |
|
-
|
-
|
| Wed 29: |
1426 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
39.09g |
|
197.03g |
|
-
|
-
|
| Tue 28: |
1418 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
72.61g |
|
127.25g |
|
-
|
-
|
| Mon 27: |
575 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
7.02g |
|
68.58g |
|
318*
|
 257
|
| Sun 26: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
48.48g |
|
111.55g |
|
-
|
-
|
| Sat 25: |
1312 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
21.39g |
|
237.97g |
|
-
|
-
|
| Fri 24: |
1395 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
43.62g |
|
116.92g |
|
274*
|
1121
|
| Thu 23: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
134.21g |
|
227.48g |
|
-
|
-
|
| Wed 22: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
35.71g |
|
243.18g |
|
-
|
-
|
| Tue 21: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
37.23g |
|
223.54g |
|
-
|
-
|
| Mon 20: |
1272 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
71.98g |
|
175.01g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
-
|
-
|
|
578*
|
-
|
| Sat 29: |
-
|
-
|
|
414*
|
-
|
| Wed 26: |
-
|
-
|
|
445*
|
-
|
| Tue 25: |
-
|
-
|
|
442*
|
-
|
| October 2021 |
| Tue 12: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.50g |
|
15.26g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
238 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
48.00g |
|
-
|
-
|
| Wed 21: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
