| September 2024 |
| Tue 3: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
11.90g |
|
6.40g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
21.03g |
|
42.63g |
|
-
|
-
|
| Sun 16: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
3.67g |
|
24.77g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
18.28g |
|
24.45g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
22.21g |
|
16.69g |
|
-
|
-
|
| Sun 17: |
1387 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
54.85g |
|
94.27g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
16.34g |
|
14.83g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
18.28g |
|
18.00g |
|
-
|
-
|
| Tue 14: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
79.59g |
|
127.31g |
|
-
|
-
|
| Mon 13: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
30.18g |
|
58.00g |
|
-
|
-
|
| Sun 12: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
92.32g |
|
67.20g |
|
-
|
-
|
| Sat 11: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
46.07g |
|
112.10g |
|
-
|
-
|
| Fri 10: |
1356 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
112.61g |
|
87.31g |
|
-
|
-
|
| Thu 9: |
1324 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
132.48g |
|
61.54g |
|
-
|
-
|
| Wed 8: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
31.86g |
|
18.89g |
|
-
|
-
|
| Tue 7: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
51.00g |
|
-
|
-
|
| Mon 6: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
26.09g |
|
73.38g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
74.25g |
|
80.14g |
|
-
|
-
|
| Fri 27: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
45.81g |
|
31.44g |
|
-
|
-
|
| Thu 26: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
29.09g |
|
27.02g |
|
-
|
-
|
