| September 2020 |
| Fri 25: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| Thu 17: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
21.17g |
|
69.59g |
|
-
|
-
|
| Wed 16: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
64.38g |
|
26.75g |
|
-
|
-
|
| Tue 15: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
47.09g |
|
49.42g |
|
-
|
-
|
| Mon 14: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
78.68g |
|
69.07g |
|
-
|
-
|
| Sun 13: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
39.36g |
|
128.13g |
|
-
|
-
|
| Fri 11: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
31.47g |
|
144.31g |
|
-
|
-
|
| Thu 10: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
26.32g |
|
55.56g |
|
-
|
-
|
| Wed 9: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
24.92g |
|
122.70g |
|
-
|
-
|
| Tue 8: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
35.92g |
|
30.99g |
|
-
|
-
|
| Mon 7: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
33.86g |
|
44.11g |
|
-
|
-
|
| Sun 6: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
44.00g |
|
127.08g |
|
-
|
-
|
| Sat 5: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
25.43g |
|
147.73g |
|
-
|
-
|
| Fri 4: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
39.93g |
|
132.66g |
|
-
|
-
|
| Thu 3: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
29.54g |
|
87.94g |
|
-
|
-
|
| Wed 2: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
48.06g |
|
103.62g |
|
-
|
-
|
| Tue 1: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
51.51g |
|
65.71g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
32.27g |
|
55.49g |
|
-
|
-
|
| Sun 30: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
43.48g |
|
75.73g |
|
-
|
-
|
| Sat 29: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
25.35g |
|
160.24g |
|
-
|
-
|
