| November 2020 |
| Fri 6: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
49.63g |
|
110.45g |
|
-
|
-
|
| Tue 3: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
99.85g |
|
105.70g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
63.87g |
|
131.28g |
|
-
|
-
|
| Fri 30: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
78.32g |
|
118.47g |
|
-
|
-
|
| Thu 29: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
54.75g |
|
97.34g |
|
-
|
-
|
| Wed 28: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
67.36g |
|
106.53g |
|
-
|
-
|
| Tue 27: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
88.90g |
|
114.58g |
|
-
|
-
|
| Mon 26: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
16.69g |
|
81.72g |
|
-
|
-
|
| Sat 24: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
23.81g |
|
40.42g |
|
-
|
-
|
| Fri 23: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
63.42g |
|
92.99g |
|
-
|
-
|
| Thu 22: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
41.34g |
|
53.57g |
|
-
|
-
|
| Wed 21: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
73.86g |
|
102.60g |
|
-
|
-
|
| Tue 20: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
47.40g |
|
88.91g |
|
-
|
-
|
| Mon 19: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
26.04g |
|
40.58g |
|
-
|
-
|
| Sun 18: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
35.83g |
|
55.34g |
|
-
|
-
|
| Sat 17: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
85.21g |
|
123.19g |
|
-
|
-
|
| Fri 16: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
49.16g |
|
81.34g |
|
-
|
-
|
| Thu 15: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
95.22g |
|
109.41g |
|
-
|
-
|
| Wed 14: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
117.93g |
|
106.35g |
|
-
|
-
|
| Tue 13: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
84.04g |
|
125.25g |
|
-
|
-
|
