gabenassar's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 886 Cals (Fat: 26.83g, Protein: 44.75g, Carbs: 117.36g)
Monthly Total: Exercise: 0 Cals   Food: 7088 Cals (Fat: 214.62g, Protein: 358.03g, Carbs: 938.90g)

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Daily Average Calorie Info

68%
of RDI*
(886 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 1300 calories (21 Mar 24)
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