| September 2024 |
| Sun 15: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
5.07g |
|
48.31g |
|
-
|
-
|
| Wed 11: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
49.55g |
|
182.13g |
|
-
|
-
|
| Tue 10: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.37g |
|
27.90g |
|
-
|
-
|
| Fri 6: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.67g |
|
9.90g |
|
-
|
-
|
| Wed 4: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
82.33g |
|
149.46g |
|
-
|
-
|
| Tue 3: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
86.49g |
|
202.21g |
|
-
|
-
|
| Mon 2: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
56.18g |
|
153.22g |
|
-
|
-
|
| Sun 1: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
69.37g |
|
165.77g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
52.20g |
|
162.12g |
|
-
|
-
|
| Wed 28: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
30.80g |
|
27.18g |
|
-
|
-
|
| Tue 27: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
64.50g |
|
145.52g |
|
-
|
-
|
| Sat 24: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
73.78g |
|
133.32g |
|
-
|
-
|
| Fri 23: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
99.99g |
|
129.93g |
|
-
|
-
|
| Thu 22: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
54.21g |
|
101.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
12.74g |
|
0.94g |
|
-
|
-
|
| Tue 23: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
72.77g |
|
132.02g |
|
-
|
-
|
| Mon 1: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
59.21g |
|
106.11g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
6.30g |
|
52.18g |
|
-
|
-
|
| Fri 10: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
40.70g |
|
114.00g |
|
-
|
-
|
