| July 2024 |
| Mon 1: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
83.45g |
|
33.68g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
73.87g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
20.71g |
|
101.08g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
10.47g |
|
68.95g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
13.29g |
|
138.95g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
60.33g |
|
162.87g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
54.13g |
|
123.96g |
|
-
|
-
|
| Wed 15: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
52.65g |
|
107.59g |
|
-
|
-
|
| Fri 3: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
33.65g |
|
119.93g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
10.32g |
|
25.14g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
55.10g |
|
56.89g |
|
-
|
-
|
| Tue 18: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
50.17g |
|
120.78g |
|
-
|
-
|
| Sat 15: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
14.36g |
|
41.30g |
|
-
|
-
|
| Tue 4: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
12.29g |
|
58.38g |
|
-
|
-
|
| Sun 2: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
90.24g |
|
110.05g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
12.59g |
|
85.54g |
|
-
|
-
|
| Fri 23: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
29.49g |
|
31.42g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
47.05g |
|
147.41g |
|
-
|
-
|
| Mon 22: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
4.56g |
|
50.66g |
|
-
|
-
|
| Thu 18: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
43.59g |
|
87.77g |
|
-
|
-
|
