EddyFs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 6: 769 * 31%
Fat:
 
Prot:
 
Carbs:
17.60g
 
25.91g
 
122.72g
- -
March 2021
Tue 9: 747 * 31%
Fat:
 
Prot:
 
Carbs:
16.02g
 
17.95g
 
130.09g
- -
February 2021
Fri 19: 723 * 30%
Fat:
 
Prot:
 
Carbs:
20.33g
 
23.65g
 
109.90g
- -
Thu 11: 1936 * 81%
Fat:
 
Prot:
 
Carbs:
42.59g
 
59.26g
 
325.80g
- -
Wed 10: 2423 * 101%
Fat:
 
Prot:
 
Carbs:
59.40g
 
46.31g
 
421.95g
- -
Tue 9: 2000 * 83%
Fat:
 
Prot:
 
Carbs:
59.57g
 
59.65g
 
352.94g
- -
Mon 8: 2132 * 89%
Fat:
 
Prot:
 
Carbs:
49.31g
 
81.78g
 
336.69g
- -
Sat 6: 558 * 23%
Fat:
 
Prot:
 
Carbs:
6.33g
 
16.87g
 
108.73g
- -
Fri 5: 2164 * 90%
Fat:
 
Prot:
 
Carbs:
48.11g
 
91.27g
 
331.65g
- -
Thu 4: 1633 * 68%
Fat:
 
Prot:
 
Carbs:
32.74g
 
49.77g
 
242.19g
- -
Wed 3: 2245 * 94%
Fat:
 
Prot:
 
Carbs:
68.89g
 
72.41g
 
410.08g
- -
Tue 2: 1815 * 76%
Fat:
 
Prot:
 
Carbs:
41.21g
 
59.13g
 
323.14g
- -
Mon 1: 1979 * 82%
Fat:
 
Prot:
 
Carbs:
41.97g
 
56.50g
 
385.69g
- -
January 2021
Sun 31: 1243 * 52%
Fat:
 
Prot:
 
Carbs:
24.64g
 
40.62g
 
238.41g
- -
Fri 29: 2497 * 104%
Fat:
 
Prot:
 
Carbs:
67.48g
 
77.32g
 
401.51g
- -
Thu 28: 2023 * 84%
Fat:
 
Prot:
 
Carbs:
41.66g
 
54.31g
 
357.17g
- -
Wed 27: 1285 * 54%
Fat:
 
Prot:
 
Carbs:
15.30g
 
39.84g
 
246.57g
- -
Tue 26: 2139 * 89%
Fat:
 
Prot:
 
Carbs:
39.79g
 
60.98g
 
388.20g
- -
Mon 25: 2269 * 95%
Fat:
 
Prot:
 
Carbs:
45.23g
 
70.29g
 
408.85g
- -
Sun 24: 2326 * 97%
Fat:
 
Prot:
 
Carbs:
48.21g
 
88.40g
 
388.73g
- -
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