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Mohammed A. Farouq's Diet Calendar - September 2024

Mohammed A. Farouq's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 960 Cals	(Fat: 16.19g, Protein: 85.80g, Carbs: 116.75g)
Monthly Total:	Exercise: 0 Cals		Food: 5760 Cals	(Fat: 97.13g, Protein: 514.81g, Carbs: 700.48g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1160* -
2 1204* -	3 1680* -	4 564* -	5 - -	6 450* -	7 702* -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

53%

of RDI*

(960 cal)

53% RDI

Calorie Breakdown:

Carbohydrate (49%)

Fat (15%)

Protein (36%)

*Based on an RDI of 1800 calories (02 Jun 24)

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