| July 2024 |
| Thu 25: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
109.79g |
|
275.86g |
|
-
|
-
|
| Wed 24: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
45.36g |
|
85.34g |
|
-
|
-
|
| Tue 23: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
145.66g |
|
205.11g |
|
-
|
-
|
| Mon 22: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
98.52g |
|
243.80g |
|
-
|
-
|
| Sun 21: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
116.38g |
|
244.26g |
|
-
|
-
|
| Sat 20: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
140.86g |
|
229.87g |
|
-
|
-
|
| Mon 15: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
53.39g |
|
95.87g |
|
-
|
-
|
| Sun 14: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
104.77g |
|
240.99g |
|
-
|
-
|
| Sat 13: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
67.48g |
|
65.59g |
|
-
|
-
|
| Fri 12: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
127.83g |
|
235.10g |
|
-
|
-
|
| Sat 6: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
50.69g |
|
96.29g |
|
-
|
-
|
| Fri 5: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
126.21g |
|
218.08g |
|
-
|
-
|
| Thu 4: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
44.20g |
|
63.70g |
|
-
|
-
|
| Wed 3: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
42.97g |
|
53.21g |
|
-
|
-
|
| Tue 2: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
43.36g |
|
57.48g |
|
-
|
-
|
| Mon 1: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
44.44g |
|
92.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
47.01g |
|
85.88g |
|
-
|
-
|
| Sat 29: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
99.85g |
|
303.56g |
|
-
|
-
|
| Thu 27: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
47.37g |
|
69.31g |
|
-
|
-
|
| Wed 26: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
49.63g |
|
96.01g |
|
-
|
-
|
