| September 2024 |
| Sat 7: |
1214 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
63.20g |
|
199.77g |
|
-
|
-
|
| Fri 6: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
68.45g |
|
206.19g |
|
-
|
-
|
| Thu 5: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
49.14g |
|
213.72g |
|
-
|
-
|
| Wed 4: |
1158 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
36.86g |
|
201.06g |
|
-
|
-
|
| Tue 3: |
913 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
22.27g |
|
167.71g |
|
-
|
-
|
| Mon 2: |
1457 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
85.36g |
|
197.62g |
|
-
|
-
|
| Sun 1: |
1564 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
102.39g |
|
194.46g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1100 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
24.63g |
|
174.47g |
|
-
|
-
|
| Sun 14: |
1823 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
44.78g |
|
239.10g |
|
-
|
-
|
| Sat 13: |
1681 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
103.27g |
|
159.98g |
|
-
|
-
|
| Fri 12: |
952 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
50.83g |
|
107.25g |
|
-
|
-
|
| Thu 11: |
1226 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
36.37g |
|
218.19g |
|
-
|
-
|
| Fri 5: |
1644 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
69.41g |
|
247.28g |
|
-
|
-
|
| Thu 4: |
1020 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
34.73g |
|
171.74g |
|
-
|
-
|
| Wed 3: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
11.47g |
|
58.28g |
|
-
|
-
|
| Tue 2: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
77.08g |
|
155.25g |
|
-
|
-
|
| Mon 1: |
1213 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
55.68g |
|
145.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
40.02g |
|
165.64g |
|
-
|
-
|
| Sat 29: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
57.32g |
|
207.64g |
|
-
|
-
|
| Fri 28: |
1078 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
39.25g |
|
168.09g |
|
-
|
-
|
