| September 2024 |
| Thu 19: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
11.96g |
|
61.75g |
|
-
|
-
|
| Wed 18: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
59.09g |
|
213.91g |
|
-
|
-
|
| Tue 17: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
40.50g |
|
206.59g |
|
-
|
-
|
| Mon 16: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
62.06g |
|
180.88g |
|
-
|
-
|
| Sun 15: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
52.00g |
|
273.60g |
|
-
|
-
|
| Sat 14: |
2154 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
48.98g |
|
392.54g |
|
-
|
-
|
| Fri 13: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
68.66g |
|
177.06g |
|
-
|
-
|
| Thu 12: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
36.27g |
|
244.73g |
|
-
|
-
|
| Wed 11: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
77.58g |
|
333.62g |
|
-
|
-
|
| Tue 10: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
70.96g |
|
249.81g |
|
-
|
-
|
| Mon 9: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
47.23g |
|
325.08g |
|
-
|
-
|
| Sun 8: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
69.22g |
|
243.03g |
|
-
|
-
|
| Sat 7: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
43.76g |
|
338.13g |
|
-
|
-
|
| Fri 6: |
2195 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
58.61g |
|
481.77g |
|
-
|
-
|
| Thu 5: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
67.31g |
|
318.66g |
|
-
|
-
|
| Wed 4: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
73.53g |
|
313.32g |
|
-
|
-
|
| Tue 3: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
35.36g |
|
325.72g |
|
-
|
-
|
| Mon 2: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
41.17g |
|
197.85g |
|
-
|
-
|
| Sun 1: |
2187 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
70.81g |
|
363.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
62.23g |
|
157.82g |
|
-
|
-
|
