| September 2024 |
| Sun 1: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
6.63g |
|
1.21g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Mon 12: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
47.51g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
45.92g |
|
97.36g |
|
1517*
|
 760
|
| Thu 8: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
80.75g |
|
150.94g |
|
-
|
-
|
| Wed 7: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
61.88g |
|
189.77g |
|
1512*
|
48
|
| Tue 6: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
79.72g |
|
133.87g |
|
1507*
|
249
|
| Mon 5: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
75.27g |
|
139.75g |
|
-
|
-
|
| Sun 4: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
88.25g |
|
71.22g |
|
-
|
-
|
| Sat 3: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
66.59g |
|
84.88g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
90.83g |
|
105.68g |
|
-
|
-
|
| Sun 28: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.38g |
|
1538*
|
1487
|
| Sat 27: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
15.57g |
|
63.94g |
|
-
|
-
|
| Thu 25: |
1945 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
119.30g |
|
224.64g |
|
-
|
-
|
| Wed 24: |
1720 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
135.04g |
|
157.66g |
|
-
|
-
|
| Tue 23: |
1642 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
88.93g |
|
161.71g |
|
-
|
-
|
| Mon 22: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
58.33g |
|
184.66g |
|
-
|
-
|
| Sun 21: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
104.54g |
|
128.01g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
84.57g |
|
76.07g |
|
1574*
|
618
|
| Tue 25: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
86.69g |
|
143.59g |
|
-
|
-
|
